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So, for a beach bum like myself, the weather can have a serious affect on my outlook on life. No sun? No reason to get out of bed. Right? Well OK, I’m not quite THAT dramatic. Although other people might tell you otherwise.

In any case, I recently wrote all about how to beat the winter blues for SheKnows and, having been living under the clouds in Bogotá for the last year, I have definitely had to put these tips into practice. How do you beat the winter blues?


The temperature begins to drop, your alarm goes off and it becomes just that little bit harder to get out of bed in the morning. The days are shorter and it seems that we arrive and leave work under the cover of nightfall. Winter has arrived and it’s no wonder we …

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