travel bogotá

Colombia, Travel

Seventh Heaven

The first time I went for a run in Bogota it was along the Septima on a Ciclovia Sunday. Now, the Septima is  no ordinary street, it’s the vein of Bogota, linking the north to the south. And the blood that runs through the lively…

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Colombia, Health, Travel

Ciclovia Sundays

When I first moved to Bogota I was a runner, I loved hitting the payment, beating personal best times, running for hours on end was a favourite past-time for me…at sea level anyway. 8,000ft above high into the Andes, where the air is thin and…

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